AGES 7-10


AGES 11-14


AGES 14+

JV (AGES 11-14) AND vARSITY (AGES 14+)

Junior Varsity and Varsity Program

A dedicated youth program for all kids regardless of athletic ability. Our Program isn't designed to make you a better baseball, football, or basketball player. It is designed to make you a better athlete! Our  highly trained coaches work to develop speed, strength, balance, coordination, injury prevention, but most importantly we develop confidence! By developing these athletic attributes, you will be giving your child the competitive advantage that will translate to their performance on the field, on the court, and in life!

How it works

Our JV and Varsity classes are held everyday Monday-Saturday. We limit the class size to 10 athletes per class, which guarantees your athlete will always receive specific instruction. We have 3, 6, and 12-month memberships which give your child unlimited access to how many classes they can participate in per month (limit is 1 class per day). This makes it more cost efficient for the parent because it's a flat monthly rate. The more you use it, the more you save over other programs which charge you per class or in sessions!

Class structure of the Junior Varsity and Varsity Program

When you reserve your spot online, our coaches will see who is in that class that day. They will design the daily program based on the athletes they have in that class. The coach will choose one of the daily programs and customize it to their class. Classes will always be different which helps to keep your athlete engaged. Daily themes include:

  • Acceleration Training
  • Top Speed
  • Change of Direction
  • Total Conditioning 
  • Competition Day

What the JV and Varsity Program will do for your child

Having the only gym in Columbus that services youth athletes is great, but we build our program around developing character before anything else. Our athletes will leave each session both physically and mentally stronger. We strive to build all athletic attributes, but we also strive to challenge our athletes in the community and classroom and preparing them for life at the next level. 

Headstart (Ages 7-10)

How Headstart will give your athlete a headstart!

Headstart focuses on building the foundation concepts of athleticism in a motivating and fun environment. Our Headstart exposes athletes to body weight strength exercises in the form of games and competitions, balance and coordination training, and speed training techniques that are safe and effective for young athletes.

How it works

The Headstart program is set up like the JV and Varsity classes in the fact that we have a 10:1 athlete-to-coach ratio, we offer classes everyday Monday - Friday at 4:00 pm, and our membership is available in 3, 6, and 12-month options with unlimited training.

How your child will truly get a Headstart on the competition!

We build strength and speed of movement, increase in athletic ability, and maturity of character. Our coaches have worked in Division I and Professional programs prior and we know what it takes to get continually progress forward. Regardless of current ability level or goals, our program is designed to benefit all young adults!

memberships and pricing

AN EVAluation fee of $75 is also charged with every membership. This is an actual training session with one of our performance coaches that will assess your speed, strength, agility, reaction times and coordination.